Worsening migraines despite preventive meds; exploring new options.

[ZacharyJ]

I've been dealing with chronic migraines for years, but my current preventative medication seems to be losing its effectiveness. The attacks are becoming more frequent and debilitating, often triggered by stress and weather changes. For others who have navigated this, what was your process for working with a neurologist to find a new treatment plan? Have newer options like CGRP inhibitors or nerve blocks been worth exploring, and what non-pharmaceutical strategies—like specific dietary changes, supplements, or biofeedback—provided you with meaningful relief? How do you balance the need for effective abortive medications with the risk of medication overuse headaches?