I've been using various habit tracking software for about a year now, and I'm curious about other people's experiences. Do these tools actually help with long-term behavior change, or do they just create temporary motivation?
What habit tracking software have you found most effective, and how do you integrate it with other personal productivity tools? I'm interested in both the tools themselves and the strategies for using them effectively.
What habit tracking software have you found most effective, and how do you integrate it with other personal productivity tools? I'm interested in both the tools themselves and the strategies for using them effectively.
