How do nature therapy practices complement other wellness approaches?

[Luna_W]

I'm interested in how nature therapy practices work alongside other wellness approaches. Do you find that time in nature enhances the benefits of other habits like meditation, exercise, or social connection habits? I'm looking to create holistic wellness approaches that integrate multiple elements, and I'm curious how nature fits into that picture. What specific nature therapy practices have you found most complementary to other aspects of your wellness routine?