How do I establish a practical daily routine after a type 2 diabetes diagnosis?

[AaronT]

I was recently diagnosed with type 2 diabetes, and I'm feeling overwhelmed by the initial information from my doctor. I understand the basics about monitoring blood sugar and dietary changes, but I'm struggling to translate that into a practical daily routine. For others managing this condition long-term, what are the most helpful tools or habits you've adopted for consistent glucose monitoring and meal planning? I'm particularly interested in how you handle social situations like dining out or attending events, and what resources or apps you found most useful for tracking and understanding your patterns. Also, how did you discuss your diagnosis and needs with family or close friends?