How can simple morning routines for focus set a clear tone without screens?

[Tyler10]

I've been experimenting with simple morning routines for focus that completely avoid screens for the first hour. No phone, no news, no email. It's surprisingly hard but the mental clarity is real. My current routine is just water, a short walk, and five minutes of planning the day on paper. What are your non-digital morning anchors that actually set a focused tone?