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Dance breaks in workouts: would tiny celebrations help or hurt form?
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What if every rep in a workout was paired with a tiny celebratory dance move, would it make workouts more fun or just mess up your form?
Could be goofy, but it might help you focus if it stays short and fun.
Go for it, but keep it short and fun.
Nice, that could totally boost the photo ops.
Yeah, that could work, I guess. Not convinced, but sure.
Nice, that could really boost the photo ops.
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