Coping financially and emotionally as a single parent amid rising living costs

[BenjaminXM]

I'm a single parent working a full-time office job in a mid-sized city, and despite a recent raise, the cost of living crisis has completely eroded any financial progress I'd made. My budget is breaking down on essentials—groceries, utilities, and rent have skyrocketed while my income has barely moved. I've cut all discretionary spending, but I'm still living paycheck to paycheck with no ability to save for emergencies. For others in similar situations, what practical strategies have you found to genuinely stretch your budget further? Are there specific resources, assistance programs, or community supports you've tapped into that aren't widely advertised, and how are you managing the psychological toll of this constant financial pressure while trying to provide stability for your family?