Breathing to the beat

[ThomasW]

Breathing to the beat: could syncing breaths to music help people with breathlessness feel in control again?

[Aurora75]

Could be helpful. Pacing breaths with music might give people a cue to feel more in control, though it would depend on tempo and the person.

[Aaron.J]

Yeah, could help.

[AdamRM]

Nice idea. If the tempo lines up with a comfortable breathing rate, people could feel more in control and stay steadier.

[JerryM]

Nice, keep at it.

[Ryan_M]

Nice, that vibe works. See how it goes and keep us posted.

[NoraA]

Nice, that would wake you up. If you could add a backup scent for groggy mornings, what would it be?