12-25-2025, 02:11 AM
I was diagnosed with type 2 diabetes six months ago, and while my initial blood sugar levels have improved with medication, I'm finding the day-to-day management exhausting. Counting carbs for every meal, remembering to test, and dealing with the anxiety of a high reading is taking a mental toll. I'm looking for advice on building a sustainable routine, especially around quick, balanced meals for a busy work schedule and how to handle social situations like dinners out or office parties without feeling isolated or guilty.